Skin Care - Super Diet for Glowing Skin. All you have to do is take care of what you eat. The health of our skin depends directly on what we eat. Oily and spicy food is bad for skin. A balanced diet and good eating habits will make your skin glow. So here are some diet tips and some dos and don'ts for glowing skin. Dos for Glowing Skin: 1. Drink 8 glasses of water every day. More during summers if required. Eat food which is good for lever. Lever is body's cleansing agent. Sprouted Methi (Fenugreek) and coconut water are good for lever. Starting your day with a glass of multivitamin juice is good for skin. Watch the video for recipe. Have some sprouts for breakfast. Use natural cosmetics. Don'ts for Glowing Skin.
Read to know more about Food for glowing skin, Tips for improving Complexion, Fair look for oily skin. Diet Plans For more info. 16 Home Remedies for Pimples, Glowing Skin and Dryness. Besides boosting your vitamin intake by including fresh fruits and vegetables in your daily diet. Dead Skin Accumulation. Has your skin lost its sheen? To ensure glowing skin. Tomatoes are usually a staple of Indian diet and added to several dishes in a puree form. How to get Fair skin!!!! 50 tips to get fair and glowing skin. APART from that consuming the healthy and beauty diet food is very nice. Do not drink too much tea or coffee. Avoid to much salt or spice. Have a good eating habit. Take meals regularly and on time. Avoid chemical based products on your skin.
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